momsagainstpredators.org
RKA Family Karate
Bridgewater Location

Mailing Address
1337 Prince Rodgers Avenue
Bridgewater, NJ 08807

Physical Address
1337 Prince Rodgers Avenue
Bridgewater, NJ 08807

Contact : Marc Pollak
E-Mail :
marc@rkafamilykarate.com
Phone Number : (877) KARATE 2 or (877)
527-2832
Alternate Number : (908) 685-9080

RKA Karate Web Site

Our teaching methods must be good, they have been around for 2000 years

For centuries, millions of people have benefited from the teachings of Martial Arts, a system of
self-defense created in the Orient that does not advocate the use of weapons. Instead, a philosophy that
believes in strengthening the mind and body through self-discipline, fitness and awareness. At RKA Family
Karate, we teach the fundamentals of the Martial Arts by combining the time tested Eastern philosophy of
Martial Arts with the modern approach of Western teaching strategies. We offer a well-balanced program
for adults and children that emphasizes pride, self-esteem, fitness and integrity.

It's Great for Kids
Martial Arts is good, clean fun for kids...and a great way to give kids a head start in life. At RKA Family
Karate, they'll learn the positive benefits of self-discipline and confidence, develop coordination and
increase strength and flexibility. Because a structure of respect is built into Martial Arts, children develop
the ability to listen, learn, and achieve within a highly related environment. This proves to be an excellent
reinforcement of study techniques for school.

It's Not All Serious

Just ask the kids. We regularly have social functions, pizza parties, sleep-overs and movie nights. Our goal
is to create an atmosphere of success and accomplishment, making sure all kids feel great about
themselves as they make their journey towards Black Belt. We make learning challenging as well as
enjoyable. Not only do our students learn the most, they have the most fun too!

Master the Art
Our instructors are Black Belt Professionals. Their energy, enthusiasm, helpfulness and friendliness are
proof that our program works. Parents enrolling children and teens are reassured to know that classes are
conducted by instructors who expect best behavior, uphold rule, and provide continuous supervision.
They strive daily to be the best they can be and they're dedicated to passing along that special quality of
assurance and achievement to every student.

Winners Don't Wait - Now is the Time

Why put it off? Sign up right now for the trial program and receive a FREE fitness evaluation. Get your child
or yourself on the road to self-discovery that will make every stage in life easier.
So what are you waiting for?

A message from momsagainstpredators.org

I

Parents we must protect our children so let's start by teaching them to
protect themselves while we as parents are not there.

I am honored to be working with these two extraordinary and
phenomenal teacher's, parents, & Karate Instructors.  RKA KARATE  
has been empowering men, women & children  to protect themselves
since 1995.
Mark & Dave will be going on Seminars along with M.A.P. to educate
our schools and get to as many kids and parent's involved as possible.

Thanks so much to RKA KARATE of Bridgewater, N.J.

                              Thanks Again,
                                   Barbara Monaco


Check back soon for the dates of our upcoming events. We will be having our
next seminar at RKA Karate in Bridgewater, NJ. We are proud to be teaming up
with RKA Karate to take another step in keeping our kids safe.
Our Instructors
All of our instructors are Instructor College Certified
Marc Pollak - Chief Instructor

Master Pollak began his training in Delaware, while attending the University of
Delaware. His training was in American Kenpo under Jim Clapp. Upon moving
back to New Jersey after college he continued his training under Ed Naugen in the
same art. Master Pollak has always sought ways to improve his art and his
teaching. In 1987 he got involved with a pressure point organization called the DKI
(Dillman Karate International) and reached the rank of 2nd Degree Black Belt.  He
also did extensive training with the Late Professor Remy Presas in the art of
Modern Arnis achieving the rank of Brown Belt, and under Professor Wally Jay in
the art of Small Circle Ju-jitsu. In 1995 he joined the Dragon Society and began
training with Grand Masters Tom Muncy and Rick Moneymaker and has earned
the rank of 5th Degree Black Belt (Master Ranking) in Torite Jutsu and Okinawan
Kempo Karate-Do making him the most senior rank in Torite Jutsu for the entire
Northeastern United States.  Under Grand Masters Tom Muncy and Rick
Moneymaker Master Pollak has also been awarded the position of Certified
Senior Instructor in Torite Jutsu.  The highest Torite Jutsu Instructor Ranking in the
Northeastern United States. In the Spring of 2000 Master Pollak was inducted into
the World Martial Arts Hall of Fame as Instructor of the Year. Master Pollak is
Instructor College Certified by Black Belt Schools International.

Master Pollak also joined several organizations to help him learn how to better
teach children.   He belonged to:

N.A.P.M.A. - National Association of Professional Martial Artists
United Professionals
M.A.I.A. - Martial Arts Industry Association
Knowledge alone is not power.  True power is the application of Knowledge.

Master Pollak applies what he has learned through all of these great organizations
when he trains his instructors, when he personally teaches classes at RKA Family
Karate and when he teaches seminars at other schools.

David Laggini - Instructor/Enrollment Director


Mr. Laggini has been training in the martial arts for over 7 years in variety of
martial arts systems. He specializes in bringing the best out of himself and others.
Mr. Laggini has helped numerous individuals both within and outside our dojo to
achieve their personal best in everything they strive for. Mr. Laggini is active
helping seniors to achieve peak physical condition for longer happier and
healthier life through the martial arts. He does this with stretching, strength
training, breath control and the development of a strong mind. Mr. Laggini has
trained hard and holds the rank of 2nd Degree Black Belt in Okinawan Kempo
Karate-Do and is very accomplished in the art of Ryukyu Kempo.  Sensei Laggini
has also just finished a special Instructors Training College through the Martial
Arts Industry Association (MAIA).
Victor Trinchera - Instructor


Mr. Trinchera is one of our very first students.  He began his martial
arts training with Master Pollak in 1992.  Mr. Trinchera began studying
with us at the Bridgewater rescue squad and grew with us through our
first school in Bound Brook and now to our location in Bridgewater.  
Mr. Victor is extremely well versed in the art of Torite Jutsu (the
application of Traditional Chinese Medicine or TCM as it is applied to
the martial arts.  Mr. Victor is a 2nd Degree Black Belt in Okinawan
Kempo Karate-Do and 1st Dan in Torite Jutsu.  He is also instructor
college certified.